Understanding Tendinopathy…
Your first step to effective care and management
Exercises are key in
Tendinopathy Management
"Care for Tendons" is an initiative by Pharmed Limited, designed to provide in-depth knowledge and guidance on tendon health and well-being. Here, you'll find detailed information about tendons, their functions, and types of tendinopathy that can affect mobility. The platform features regularly updated expert blogs covering daily activities, preventive measures, and rehabilitation techniques to help keep your tendons healthy. "Care for Tendons" is here to support your tendon care journey, offering the knowledge you need to maintain strong, functional tendons. Read more
Types of Tendinopathy
Plantar fasciitis is a common foot condition that causes heel pain, particularly in the morning or after periods of rest. While often referred to as "plantar fasciitis," it's more accurately classifie
Rotator cuff tendinopathy, a common cause of shoulder pain, involves swelling or irritation of the tendons in the rotator cuff [1]. These tendons, a group of four muscles and their tendons, play a cru
Tennis elbow, also called lateral epicondylitis, is a condition where the tendons that connect the forearm muscles to the outer part of the elbow become painful and irritated [1]. These tendons help e
Golfer’s elbow, also called medial epicondylitis, is a condition where the tendons that connect the forearm muscles to the inner part of the elbow, become painful and sometimes inflamed [1]. These t
Trigger finger, also known as stenosing tenosynovitis, is a painful condition affecting the tendons that flex the fingers or thumb [1]. The tendons in the fingers glide through sheaths, and when these
Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hand and arm [1,2,3]. It occurs when the median nerve, running through the narrow passageway in the wrist s
De Quervain’s tenosynovitis is a painful condition that affects the tendons and their coverings on the outer border of the thumb, on the thumb side of the wrist. Very commonly followed by a degener
Blogs
Tendinopathy is now the accepted term to describe a spectrum of changes that occur in damaged and/or diseased tendon. It is a condition that requires careful management and a structured recovery plan.
Tendinopathy is a common and often frustrating condition affecting many worldwide. It refers to the degeneration and damage of tendons, the strong tissues connecting muscles to bones.
Tendinopathy, commonly referred to as tendon disease, is a condition that affects the tendons that connect muscles to bones. The exact causes of tendinopathy are often complex and occur for many reaso
Tendinopathy, a condition characterized by the degeneration or internal breakdown - of a tendon, is more than just a medical term - it’s a reality and annoying problem that can disrupt your everyday
Tendinopathy refers to a condition where tendons become painful due to overuse, injury, or degeneration. While many cases can be managed with self-care and home treatments, there are times when medica
